Grapefuit - 10 ml
Grapefruit (Citrus paradisi)
This oil is antiseptic, antioxidant, antidepressant and diuretic. It is stimulating for both mind and body, strengthens the lymphatic system and is good for the immune system. It’s good for cellulite and oily skin, it increases blood oxygen and is helpful for insomnia. This oil helps the body produce serotonin and for that reason it is good for mild depression. It’s also mildly antipruritic.
Active ingredients: E.g. Alpha Pinene, Abinene, Myrcene, Limonene, Geraniol, Linalool and Citronellal.
Attention: Can cause photosensitivity.
Essential oils are 75 – 100 times stronger than tea.
Essential oils are good for home use as stimulants or relaxants for the nervous system and they can be used in many ways.
Bath: Put 5 – 10 drops of pure essential oil into bathwater.
Inhalation: Put 3 – 6 drops in a bowl of hot water, put a towel over your head and breathe deeply in the steam for 5 – 10 minutes. You can also put one drop in your palm and inhale deeply, the chemicals in the oils go straight to your brain and have an immediate effect.
Perfume: Some oils are suitable to use as perfume.