Psyllium Husk - 150 g powder
Psyllium Husk (Plantago ovata)
Psyllium Husk balances bowel movements and is good for both diarrhea and constipation. It lowers cholesterol and balances blood sugar.
Active ingredients: E.g. Fibers and Polysaccharides.
Attention: Psyllium Husk can interfere with nutrient absorption, especially Vitamin B12. It is therefore best to take it 2 hours before or after meals and always drink a large glass of water afterwards.